4 Comments

I love your style—you're so relatable. I remember a time when I didn’t just dislike my body; loving it felt impossible. I tried to change my thoughts, but there was always that voice shutting me down. My late husband loved my body, but I couldn’t bring myself to believe it.

It wasn’t until I kept repeating to myself how beautiful my body is that something shifted. One day, I caught my reflection in the mirror and thought, Damn, I really do have a nice body. Compliments from others never truly sank in until I started believing and feeling it for myself.

My biggest struggle is consistency—I start working on myself, then I slack off. I know I need to stay committed, and your books are helping me do just that. They’re reigniting a fire within me, and I think it’s because of your unique style and approach.

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I totally relate to that and thank you for sharing it 💕 I used mottos to change my body beliefs too, it really does change how you feel.

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This is so good Sarah; it’s easy to get stuck in a spiral of non sense we put in our heads. As an HBR# enthusiast deep diving into “Think It” is the perfect method to start the transformative shift.

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Awe thank you!

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